Her Testimonials

Just the best! That’s it! That’s the review. My therapist has made a tremendous impact on my mental wellness. 

~ A. POTTER

This is a great therapy place for women. It caters to all races and backgrounds. Her Mind Her Body focuses on the wholeness of the female, not just emotions. The model focuses on encouraging women to be independent, courageous, and strong. They offer exercise classes and being healthy. When you immediately walk into Her Mind Her Body, you tend to forget that this is a therapy agency because when you open the doors, it’s VERY WARM, the mood is relaxing, and it feels like a home. The beautiful/stylish decor makes you think this is therapy? Be a client, ladies. You won’t regret it!!

~ J. BLUE

Great for any girl/woman, with or without their family or loved one, to receive intense counseling medication, advice, self-esteem, encouragement, support, and direction from great counselors, therapists, doctors, psychiatrists, etc. It is a very relaxing, very, very clean, very comfortable place to go, and when you visit this place, you will definitely love to revisit!

~ E.

Very professional and pleasant staff. Clinicians seem to be dedicated and passionate about their work, and Dr. Estrada is just the sweetest person. I highly recommend it. The office is not only for females; it's a great place for males as well.

~ C. ROBERTS

I've been a client here for nearly a year, along with my two school-age daughters. And I cannot say enough about how professional, warm, and nurturing the staff and environment here are. From my first call, every interaction with the receptionist, doctor, therapists, and owner has been welcoming, supportive, and vital to my family's well-being and growth. I'm grateful I have HMHB as a refuge and support system. If you need treatment or support, I highly recommend this organization.

~ K. BALLARD

OFFERING A SAFE SPACE

Our therapy offers a safe space to explore and express your feelings, thoughts, and experiences without fear of rejection or invalidation.

UNDERSTANDING AND VALIDATION

We help you identify and name your emotions, validate them, and offer methods to process feelings healthily.

REWRITING LIMITING BELIEFS

We use approaches such as cognitive-behavioral therapy (CBT) to question and replace negative thought patterns caused by trauma with empowering ideas.

FOSTERING TRUST

In our sessions, we help you rebuild trust in yourself and others so you can develop secure and meaningful relationships.

DEVELOPING HEALTHY COPING

Our therapists guide you in managing triggers and emotional pain to help you navigate life with resilience instead of avoidance or self-sabotage.

ADDRESSING THE BODY-MIND CONNECTION

We help identify trauma that may manifest in the body as physical strain, weariness, or chronic illness.

SUPPORTING AND STRENGTHING 

Our therapist helps you reclaim your identity and sense of worth by teaching you to recognize your strengths and reframe your thinking so you can move from surviving to flourishing.