Mental Wellness
Breathing feels so much easier...
Our Individual Therapy supports the following:
Self-discovery, life transitions, postpartum depression, fertility struggles, loss, breakups, divorces, role juggling, career changes, depression, unresolved childhood issues, recovery from abuse and trauma, relationship issues, abandonment, neglect, grief, anxiety, PTSD, anger management, or stress.
In Marriage and Couples Therapy, we offer guidance:
Overcoming barriers (such as broken promises, lack of follow-through, cheating, or emotional abuse) and improving both verbal and nonverbal communication. Additional challenges that we service are intimacy issues, anxiety, post-traumatic stress disorder (PTSD), grief, and manipulation within relationships, as well as identifying healthy and unhealthy communication styles.
Within Family Therapy, we bridge gaps by:
Supporting you in managing parenting challenges and strengthening your bond with your children. Look for signs that your child may be experiencing emotional, physical, or sexual abuse. Help your child through hard times like loss, divorce, or break-ups. Help your child cope with changes, such as moving to a new school or house or having a new baby. Check if your child is being bullied or threatened at school, home, or online, and support them.
